https://shiningwaterschiro.com/home daily 1.0 2025-05-01 https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614414941415-2MX1JJ13OLDRE216PCJ0/people550.jpg Home - People Regular chiropractic, massage and cold laser therapy can help you regain mobility, reduce pain, and improve the quality of your life and stave off age related conditions. https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614415070111-11RT0WTRRXI1A8K2YJUH/pets.jpg Home - Pets Our furry friends need just as much TLC as our two legged ones. Many of the treatments used on humans are beneficial for our animal friends. We offer small animal (i.e. dogs, cats, guinea pigs) chiropractic, canine massage, and cold laser therapy for your four-legged family members as well. https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614415241272-RG5LU5FK3S7ATJSDVHSU/horses.jpg Home - Equine Shining Waters Chiropractic specialized in horse chiropractic. Carrying so much weight both on their own and with riders can literally be a pain in the neck, not to mention other parts of the body. https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614415451481-649WRDQOSC674VTPH2KH/chiro475.jpg Home - Chiropractic Chiropractic adjustments are quick, gentle, specific, and low-force maneuvers that restore motion, reduce muscle spasm, decrease pain, and improve nerve function. https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614415526609-4JWW27IW412NGFH92DSA/massage475.jpg Home - Massage Massage can be used as a treatment for a specific problem, or as a ‘maintenance’ measure to help counteract the effects our daily life has on our bodies https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/c9222dfb-4ced-4af6-87f9-7f6d37f1ed1f/theralase+photo+for+website.jpg Home - Cold Laser Therapy CLT systems tend to be commonly used for treatments associated with: acute, subacute, and chronic joint pain, tendon strains, muscle strains, soft tissue injuries, tendonitis, arthritis, tennis elbow syndrome, spinal strains, bursitis, and carpal tunnel syndrome, to name a few. https://shiningwaterschiro.com/drrachel daily 0.75 2021-02-27 https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614420535822-IJG36C9GUXQC5FXQWB3F/sizedHeadShot550.jpg Dr.Rachel - Dr. Rachel Bentley, Chiropractor, BA, BSc, DC, CAC After completing degrees in both Biology and Ancient History at Trent University in Peterborough, Rachel graduated from the Canadian Memorial Chiropractic College in Toronto with Clinic Honors. Successfully completed the Canadian Animal Certification Program at the Veterinary Chiropractic Learning Centre. Certified Animal Chiropractor with the College of Animal Chiropractors (COAC). Over 20 years experience, riding, training, and showing her three horses in hunters and dressage, and coaching riders of all ages in a variety of disciplines. https://shiningwaterschiro.com/bookings daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614421162840-CT8SP4OYYB5C0E9KY998/wellness4b.jpg Bookings https://shiningwaterschiro.com/contact daily 0.75 2021-02-27 https://shiningwaterschiro.com/people daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614510858892-5NFYDQX1VCOX2YB8OW1S/massage475.jpg People - Webster Technique During pregnancy, the body undergoes many physiological changes which can add great stress to the spine and pelvis. The Webster Technique is a specific chiropractic analysis used to detect mechanical dysfunction in the sacrum and sacroiliac joints. Restoring normal neuro-biomechanical function in the pelvis may provide better birth outcomes for both mother and baby. https://icpa4kids.com/training/webster-certification/webster-technique/ https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614510977507-JWBI3EIPP53GUU0VYJRJ/people550.jpg People - Activator Method® The Acitvator Method® is a low-force adjusting technique using a hand-held, spring-loaded instrument. This method often uses leg-length analysis to allow the chiropractor to determine where, when, and when not to adjust. This technique allows the chiropractor to deliver a specific and effective adjustment which patients find gentle and comfortable. https://www.activator.com/ https://shiningwaterschiro.com/equine daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614513625101-EPDDSS3405VDETFURMHZ/page4Image.jpg Equine - EQUINE CHIROPRACTIC Horses may also benefit from chiropractic care if they have any of the following signs: Refusal to pick up a lead or leg Head shaking Bucking under saddle “Hunter’s bump” Muscle imbalances Unequal bending, inability to flex or collect Unequal bending, inability to flex or collect “Girthy” when saddled Sensitivity when groomed Injuries after a fall https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614513766229-0FJ5MQZAGRUFKWZZTY4D/page2Image.jpg Equine - Chiropractic is also important for wellness and maintenance: Proper development in young animals Optimal performance in working, show, and competition animals Geriatric mobility and function https://shiningwaterschiro.com/pets daily 0.75 2021-02-28 https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614512488508-KNW5UNDF2ANAUQNJI0BZ/pets.jpg Pets - Animal Chiropractic Animal chiropractors are licensed Doctors of Chiropractic or Doctors of Veterinary Medicine who have undergone extensive additional training in anatomy, neurology, biomechanics, pathology, rehabilitation, and chiropractic adjusting techniques. Further competency board examinations can be completed with the College of Animal Chiropractors (COAC) and the American Veterinary Chiropractic Association (AVCA). https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614512556266-1YZNUS6Q9GB6A3V65A7O/page4EImage.jpg Pets - Indications for Chiropractic Care: Neck, back, or tail pain Neurological issues Injuries/falls General stiffness Difficulty with stairs or getting up and down TMJ or dental issues Sensitivity to touch Recent surgery Limping or abnormal gait Change in behavior Chronic health problems Diagnosed conditions (hip dysplasia, osteoarthritis, intervertebral disc disease, etc.) https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614512582925-65VVBDLOTRMHU40LL6ZX/page2Image.jpg Pets - Horses may also benefit from chiropractic care if they have any of the following signs: Refusal to pick up a lead or leg Head shaking Bucking under saddle “Hunter’s bump” Muscle imbalances Unequal bending, inability to flex or collect “Girthy” when saddled Sensitivity when groomed Injuries after a fall https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614512751275-EWB9JUHD7EHYBE65WLL6/page4Image.jpg Pets - Chiropractic is also important for wellness and maintenance care to promote: Proper development in young animals Optimal performance in working, show, and competition animals Geriatric mobility and function https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1614512826981-VAOILLPB2YZNNMX4O7AD/page5Image.jpg Pets - What to Expect On the first visit, Dr. Bentley will take a full health history of your animal and perform a physical examination. This could involve watching the animal’s gait, performing ranges of motion, a neurological examination, and palpation to find any areas of pain, restriction or muscle tightness. After the adjustment, some home-care exercises or stretches may be prescribed. Dr. Bentley will tell you how your animal might expect to feel after the adjustment, and may recommend a short walk for your pet or controlled turnout for your horse. This will allow their body to adjust to the changes they have experienced with the treatment. Follow-up visits can be booked at any time. Some animals only require a single adjustment, and others respond well to an ongoing maintenance or preventative care schedule. The amount of time between adjustments is also different for every animal and depends on many factors such as if their complaint is acute or chronic, general health, age, previous treatment, etc. Dr. Bentley will come up with an individualized plan of management that will work best for your animal. The initial assessment and first adjustment takes about 40 minutes and subsequent visits are generally much shorter. All animal chiropractic is performed at Shining Waters Chiropractic clinic in Peterborough. In special circumstances, house calls can be arranged with a nominal travel fee. https://shiningwaterschiro.com/about daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/12cbf0cf-1769-46a1-ae1f-bede7f2638c3/sizedHeadShotB.jpg About - Dr. Rachel Bentley, Chiropractor, BA,BSc, DC, CAC My Chiropractic Journey From a young age, I experienced significant bone and joint pain caused by a rare metabolic bone disease and required numerous surgeries throughout my adolescence. I was amazed by how quickly I was able to recover from these procedures once I began to receive chiropractic adjustments. I also found that I had more energy and no longer suffered from the chronic migraines that had affected me for most of my life. As a chiropractor, I love that I am now able to help others find similar relief through regular chiropractic care. Born and raised in Peterborough, I pursued my post-secondary education at Trent University, earning Honours degrees in Biology and Ancient History. Then in Toronto, graduating with Clinic Honours from the Canadian Memorial Chiropractic College. I have been an animal lover and avid horse owner/rider my entire life. In addition to my human patients, I equally enjoy treating their four-legged friends. I am a certified animal chiropractor having successfully completed the Canadian Animal Certification Program with the College of Animal Chiropractors (COAC). I love swimming, yoga, curling up with a good book, and enjoying the outdoors with my own animals (who also receive regular chiropractic adjustments!). I am so excited to be back in the Kawarthas (the “Land of Shining Waters”) to provide chiropractic care to my community. In an effort to meet the unique needs of every patient, I have completed additional training and certifications in Activator Method®, Webster, and Thompson Technique. I encourage my patients of all ages to be active participants in their own health and look forward to helping you achieve your optimal health and wellness goals. https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/14a5135f-27a8-4f03-89f4-911f38461997/Rebecca.jpg About Dr. Rebecca Shaw, Chiropractor, BEng, DCI I was drawn to pursuing a career in chiropractic following my scoliosis spinal fusion surgery. Following the surgery, I experienced some back pain flare ups and a few years later I decided to go see my parent’s chiropractor and once I started to receive regular care from her I have yet to experience any of those flare ups. As a chiropractor, I am excited to be able to help my patients feel the same relief from symptoms that I did, as well as to help them live the active and healthy life they are seeking! I was born and raised in Caledon and attended the University of Guelph earning a bachelor’s degree in biomedical engineering. Following that, I attended Palmer College of Chiropractic in Davenport, Iowa and graduated with my Doctor of Chiropractic in February 2025. I look forward to exploring the Peterborough area as I love discovering the outdoors whether it be going for a walk with my dog, hiking, skiing, or camping with friends and family. I also enjoy swimming, reading, baking sourdough, or trying out new recipes! I have experience treating patients of all ages, and am excited to join the Peterborough community and look forward to helping you live your best lives! https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/400f618c-3982-41e2-927a-301279d55670/Shannon510.jpg About - Shannon Eastabrook, RMT. Shannon has been a massage therapist in the Peterborough area since 2004. She graduated with honours from the three year massage program at Fleming College. Peterborough is her hometown and she has been practicing here many years now. She truly loves her job and seeing how massage can have a positive impact in people lives. Over the years, it has become evident that massage needs to be incorporated into people’s health regiments just as much as exercise and other forms of self care. Through the years, she has continually taken education courses to keep adding to her massage regime. As well as interacting with other health professionals to ensure clients get the top care that they need. She has seen many sports related injuries, pregnancy issues, stress and anxiety related issues, chronic headache/migraines and general sprains and strains. Through massage, she has seen the difference it can make in a clients life. Shannon works with her clients to ensure that they become educated on proper home exercises, so they can maintain their progress in between treatments. She has worked with clients of all ages, from toddlers to 98 year olds! When she’s not working, you can usually find her playing or talking about her three dogs! Finny, Kasey and Tippy! Also, spending time with her family at the trailer during the summer and gardening! Her love of dogs has led her to incorporate canine massage into her practice as of January 2021! Shannon looks forward to meeting and connecting with you and your pets! https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/1d852745-41ca-41b4-b836-731bc9158233/office+pics+lisa.jpg About - Lisa Ryan, RMT Lisa graduated in 2005 with an award for academic achievement from the massage therapy program at Fleming College, Peterborough, and has had a practice in the Peterborough area since then. She holds a certificate of registration with the College of Massage Therapists of Ontario (CMTO). Lisa has completed post grad courses in TMJ treatment, Indie Head Massage, soft tissue release, cupping therapy and therapeutic ultrasound, which may be included in her treatments as needed or requested. In 2020 she became a certified yoga teacher through Integrative Yoga Therapy. Lisa has treated clients of all ages with a wide range of treatment goals, and feels very fortunate to have the opportunity to help them towards achieving or maintaining their health. Her own health maintenance program includes massage, chiropractic care, and acupuncture; as well as walking, working out, and practicing yoga. She enjoys spending her free time with family and her pets. https://images.squarespace-cdn.com/content/v1/60270e053f1fe55c7711636a/b972079f-b4fc-496f-bdba-012657f18b79/myra510.jpg About - Myra Irving, RMT. Myra has been a Registered Massage Therapist for 8 years and is in good standing with the CMTO. She is also a Certified Yoga Instructor. As a confident and caring professional, she listens closely to her client’s needs and uses that information to develop a progressive treatment plan that will reduce pain and improve body movement as quickly as possible. She incorporates pain theory in her treatment and believes educating clients is an important step in the healing process. She often teaches particular yoga poses geared to each client so they can continue the path to wellness at home. Yoga can improve strength and flexibility as well as reduce the amount and frequency of pain experienced. Her ultimate goal is to empower her clients to regain quality of life through knowledge and action that can be easily incorporated into their lifestyle.